Monday, March 11, 2013

Paleo Honey Garlic Wings

Paleo Honey Garlic Wings

Ingredients:

Chicken Wings Fresh or Frozen thawed 3 lbs

Sauce:
Garlic 2 cloves minced
Honey 3 tablespoons
Apple Cider Vinegar 2 tablespoons
Ginger 1 teaspoons fresh grated preferred
Coconut Oil 1 tablespoon melted
Garlic Salt 1 teaspoon

Toss all ingredients into plastic bag and marinate chicken wings over night if possible; if not minimum of 2 hours prior to cooking.  Then place in shallow baking pan and bake covered with foil at 350 degrees for 35-40 minutes or grill for 12-15 minutes on low heat.  Sauce easily doubles which you can reserve for extra dipping!

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