Wednesday, May 22, 2013

Paleo Banana Flambé

The simple yet elegant flavors of this dessert are what makes it a crowd pleaser!

6-7 bananas sliced 1/2 inch thick
Coconut Milk 1/2 cup Unsweet/Organic
Agave/Honey 1/4 cup
Coconut Oil 2 tablespoons
Lemon Juice 1 tablespoon fresh squeezed
Vanilla 1 tablespoon

Coconut Ciroc 1 shot -reserve until presentation; you can carefully light on fire (use caution as flame goes up quickly).

Heat Coconut Oil in large stainless steel pan on Medium-High heat. Add all remaining ingredients carful not to man-handle Bananas too much as they will smash and break apart. Allow to simmer but only 3-4 minutes until sauce is thick, sticky (yummy), and dark brown caramel.

Add shot of Ciroc if desired and light on fire carefully (make sure you have taken all precautions). Unfortunately, I was unable to capture the flame in my picture by myself without burning down the house! I served with So Delicious vanilla coconut milk non-dairy frozen dessert (tastes like ice cream).

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