Monday, May 6, 2013

Paleo Honey Mustard Chicken

Paleo Honey Mustard Chicken

Chicken 3-4 lbs any kind

Honey 1/4 cup
Brown Mustard 1/4 cup all natural
Lemon 1 large juiced
Garlic Powder 1 teaspoon
Parsley 1 teaspoon
Sea Salt/Cracked Pepper 1 teaspoon each

Mix all spices with Lemon juice, Honey and Mustard to form a paste (strange, but trust me; give this recipe a chance and use the citrus it's crying out for). Smear all over the Chicken (best to do this a few hours before). Bake in oven at 350 degrees for 30-40 minutes or grill also accordingly. Sauce goes well with pork also.

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