Sunday, May 26, 2013

Paleo Sweet BBQ Ribs

These Ribs are finger lickin good! And so they should be. Finally all us Paleo Peeps can experience the joy of messy BBQ.

Ingredients Ribs:
Pork Ribs Baby Back 3-5 lbs (or any Rib)

Dry Rub 2 tablespoons each:
Smoked Paprika
Ground Garlic
Black Pepper
Onion Powder
Sea Salt course ground
Cayenne Pepper (as desired, don't be a puss)

Ingredients BBQ Sauce:
Tomato Paste 2 cups
Water 1 cup
Molasses 1/4 cup
Orange 1 large fresh juice strained
Agave/Honey 2 tablespoons
Apple Cider Vinegar 2 tablespoons
Ginger 1 tablespoon ground
Onion Powder 1 tablespoon
Garlic Powder 1 tablespoon
Paprika 1 tablespoon
Sea Salt 1 tablespoon
Dry Mustard 1 teaspoon
Ground Pepper 1 teaspoon (white if poss)

Rub Ribs down with Dry Rub and refrigerate at least day before or up to 3 days prior. Ideal: cook in smoker low on 225 degrees for 3 hours, if not in oven covered with foil same time and

Cook all BBQ Sauce ingredients on stove top pot medium heat. Do not simmer or boil. Just cook until heated thru about 10-12 minutes.

Best to drench Ribs with sauce last half hour of cooking. Store BBQ sauce in refrigerator for up to 3 weeks.

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