Sunday, July 7, 2013

OIAJ Deconstructed Paleo Coconut Chia Lemon Vanilla Protein Pancakes

Hangover Foresight!!!!  Last night I made these "Paleo OIAJ" with leftovers from a pancake dinner.  Well after partying too much trying to keep up with our Young Beautiful Coach Jenn VanBuskirk at her birthday celebration; we awoke early (ugh) this morning still buzzed.  Well I can't tell you how fortunate it was that I pre-made these bad boys!

Layered in a jar:
Pancakes (see yesterday's post)
Pecans chopped
Almond Butter 
Coconut Milk Whipped Cream with Lemon Zest
Blueberries fresh
Pancakes 
Pecans Chopped
Almond Butter

This may become a normal weekend thing for Sundays! 






1 comment:

  1. 3 Researches PROVE How Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by consuming Coconut Fats (also coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical journals are sure to turn the traditional nutrition world upside down!

    ReplyDelete