Coconut Milk 1 cup
Coconut Flour 1/2 cup
Coconut Water 1/2 cup
Stevia in the Raw 1/4 cup
Protein Powder Vanilla 2 tablespoons
Eggs 2 large
Applesauce 1/2 cup all natural/unsweet
Chia Seeds 2 tablespoons
Vanilla 1 tablespoon
Cinnamon 1 teaspoon
Baking Soda 1 teaspoon
Sea Salt 1/4 teaspoon
Coconut Oil 1/4 cup for pan frying
Ingredients Whipped Topping:
Coconut Milk 1 cup full fat/unsweetened
(Just the solid cream not the water)
Agave/Honey/Maple 1 tablespoon
Vanilla 1 teaspoon
Lemon Zest 1 teaspoon fresh
Whisk all pancake ingredients together until a batter is formed. Coconut Flour notoriously expands so add more Coconut Water if batter is too thick. Pan fry smaller 2x2 to 3x3 inch pancakes (very delicate) on stove in Coconut Oil.
Whisk all Whipped Topping ingredients together and place in refrigerator until ready to firm up a little.
Served here with whipped Coconut Milk cream, Pecans, Blueberries, and pure Maple = Bliss!!!