Sunday, August 11, 2013

Paleo Potato Pancakes

This is a Real Crossfit Caveman breakfast!  You'll power thru even the worst WOD with this Rocket Fuel.

Sweet Potato 1 medium
Onion 1/2 medium
Almond Flour 3 tablespoons
Eggs 2 large
Sea Salt/Pepper to taste
Olive or Coconut Oil for frying 

In food processor shred Sweet Potato and Onion.  Mix all remaining ingredients and fry on stove top skillet in Olive or Coconut Oil until brown and crispy.  Be generous with the Oil do they do not stick to the pan.

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