Wednesday, October 2, 2013

Paleo Kick Ass Banana Protein Bread

Now this is what I'm talking about!  Packed with Protein this bread is perfect for both Pre or Post WOD meal and even for Breakfast or a Snack.  Don't get Cocky; it won't give you Special Powers but enough energy to get through a tough workout or day!

Almond Flour 2 cups
Coconut Oil 1/2 cup melted
Eggs 4 large
Bananas 2 medium smashed
Coconut Milk 1/2 cup
Agave/Honey/Maple 1/2 cup
Apple Sauce 1/2 cup all natural
Enjoy Life Mini Chocolate Chips 1/4 cup
Pecans 1/4 cup chopped 
Coconut Flour 2 tablespoons
Protein Powder 2 tablespoons 
Cinnamon 2 tablespoons 
Physilum Husks 2 teaspoons 
Vanilla 1 tablespoon 
Baking Powder 1 teaspoon  

Mix 1 tablespoon of; Protein Powder, Cinnamon, Physilum, and all of the Choclate Chips and Pecans to make the middle flavor layer.  Beat all remaining ingredients to make the Cake batter.  Pour half if the batter into parchment lined standard loaf pan.  Then sprinkle with all if the middle flavor mixture.  Add the remaining batter on top and bake at 325 degrees for 35-40 minutes until golden brown.  

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