Tuesday, February 4, 2014

Paleo Chicken Stirfry

If you are on Paleo get a Wok!

Chicken Breast 2 lbs 1 inch cubes
Stirfry Veggies 2 cups
Coconut Oil 2 tablespoons
Coconut Amino's 2 tablespoons
Sesame Seeds 1 tablespoons 
Ginger 1 teaspoon freshly grated 
Sea Salt/Pepper to taste
Red Pepper Flakes 1 teaspoon optional

Heat Coconut Oil on medium high heat in wok.  Add Chicken and cook about 5-7 minutes until golden brown.  Then add Vegtables, Coconut Amino's, and Spices and continue to cook for 8-10 minutes.  Who needs take out when you can make a healthier version in now time!

1 comment:

  1. 3 Studies PROVE Why Coconut Oil Kills Waist Fat.

    This means that you literally get rid of fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from large medical journals are sure to turn the conventional nutrition world upside down!