Tuesday, July 22, 2014

Paleo Blueberry Protein Chia Pudding

Rise and Grind with this To Go Option.  No reason to let your busy life get in the way of your health.  This is a great option for Work, Play, or Vacation.  I eat for A Snack, Breskfast, or Lunch.

Almond Milk 3/4 cup
Blueberries 1/2 cup
Chia Seeds 2 tablespoons 
Protein Powder 1 scoop Vanilla
Stevia 1 packet (or Paleo Sweetener)
Vanilla 1/2 teaspoon 

Mix Protein Powder into Almond Milk.  Then add Chia Seeds.  Add Remaining ingredients and mix until smooth.  This gets better in time (best if left overnight).  Play around with different Protein flavors and by adding in different fruit.  Grab it then eat it when you need to!

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