Paleo Slow Roasted Beef Stew

I know, I know it's 100 degrees out in sunny South Florida.  But, my belly needs nourishment.  And you don't wanna see me when I'm Hang-Gry!!!  This makes a Big Ass Batch plus it's ready when you are.

Ingredients:

Beef Roast 5-7 lbs

Sweet Potatoes 2 medium cubed

Carrots 1 cup cubed

Parsnips 1 cup cubed

Onion 1 cup cubed 

Chopped Tomatoes 1 cup all natural

Beef Broth 1 cup

Coconut Milk 1 cup full fat/organic

Green Onions 1/4 cup sliced 

Garlic 2 cloves sliced

Red Curry Paste 1 tablespoon

Tomato Paste 1 tablespoon

Sea Salt/Pepper 1 teaspoon each

Layer Veggies in Crock Pot or Slow Cooker.  Then place Beef Roast on top and add all remaining ingredients.  Cook Low and Slow for 4-6 hours until Fork Tender.