Saturday, October 18, 2014

Paleo Raw Chocolate Caramel Walnut Protein Bars

I'm Holy Shit, these were SO Good!  Looks labor intensive but it goes quickly.  

Ingredients Bottom Crust:
Walnuts 1 cup
Almonds 1/4 cup
Dates 1/4 cup soaked
Sea Salt 1/2 teaspoon (check out prior Blog Post for Paleo Expresso Vanilla Sea Salt.  Used in this recipe to kick things up a notch!)

Pulse all Crust ingredients in food processor until chunky paste forms.  Press in the bottom of 13x9 inch pan lined with wax paper.

Ingredients Creamy Caramel Filling:
Almond Butter 1 cup
Sunflower Butter 1 cup
Vanilla Protein Powder 1/2 cup
Almond Flour 1/4 cup
Agave/Honey/Maple 1/2 cup
Vanilla 1 tablespoon 
Mix all ingredients until smooth, yet thick and creamy.  Spread on top of crust layer.  Then put in Refrgerator while you go to last step.

Ingredients Chocolate Ganache:
Enjoy Life Chocolate Chips 1 1/2 cups
(Or Chocolate Bar 72% or more high quality Cacao)
Coconut Oil 2 tablespoons 
Agave/Honey/Maple 1 teaspoon 

Melt all ingredients slowly in incriminates until all smooth.  Quickly pour on top of Caramel layer and put back in Refrgerator until firms.  

*Sprinkle with more of the Expresso Vanilla Sea Salt AKA Paleo Sprinkles just before it's firm.  

Oh Baby, the Mouth Feel on this Bar is like no other!

1 comment:

  1. 3 Researches REVEAL How Coconut Oil Kills Fat.

    This means that you actually burn fat by consuming Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from large medical magazines are sure to turn the conventional nutrition world upside down!