Saturday, November 29, 2014

Paleo Chocolate Pecan Banana Protein Cake

Tired of the same ole banana cake?  Me too.  So using my basic recipe, I just added some ingredients to create this decadent Paleo Dessert!

Ingredients Cake:
Almond Flour 2 cups
Chocolate Protein Powder 1/2 cup
Cocoa Powder 1/2 cup
Pecans 1/2 cup chopped
Coconut Milk 1/2 cup
Agave/Honey/Maple 1/4 cup
Applesauce 1/4 cup
Water 1/4 cup
Coconut Oil 1/4 cup melted
Bananas 2 large ripe
Eggs 2 large
Vanilla 1 teaspoon
Baking Powder 1 teaspoon
Sea Salt 1/2 teaspoon 

Pulse all ingredients in a food processor until smooth batter forms.  Pour into pan greased with more coconut oil and bake at 350 degrees for 20-25 minutes.  I used a bundt pan but if using a loaf pan you may need to increase baking time slightly.

Ingredients Nut Butter Frosting:
Nut Butter 1 cup (used half Sunbutter and half Almond butter)
Coconut Oil 1/2 cup organic
Agave/Honey/Maple 1/2 cup
Vanilla 1 tablespoon 
Sea Salt 1/4 teaspoon (or this would be a great time to use the ever useful Vanilla Expresso Sea Salt from my previous blog post)
More Pecans for on top!

Pulse all ingredients in processor until light and fluffy.  Spread on completely cooked cake then top with more Pecans.

Tuesday, November 25, 2014

Paleo Pork & Applewood Smoked Bacon Loaded Sweet Potato Fries

How do you redeem yourself after a shitty day with a leftover pork chop?  Loaded fries baby!!!

Alexia Sweet Potato Waffle Fries 1 bag
Applewood Smoked Bacon 1/2 cup cooked & chopped
Pork Chop 1 large cooked chopped
Cheese 1/2 cup shredded (Cashew or Almond cheese if strict Paleo)
Chives 1 tablespoon 
Sirracha Sauce as desired

Bake Waffle Fries as directed then add cheese, chopped bacon and pork chop and continue baking until cheese is melted but fries are nice and crispy. Serve with chives and Sirracha.  If you really want to be naughty you can add sour cream!!! 


Thursday, November 13, 2014

Paleo Protein Crepe

Such a quick way to make a Special Treat!  These are good for anytime. Adapted from the Beautiful and Talented @maripovoasinacio recipe.  

Egg 1 large 
Vanilla ProteinPowder 1 tablespoon
Almond Milk 1 tablespoon
Pumpkin Pie Spice 1/2 teaspoon 

Coconut Oil 1 teaspoon for cooking

Whisk and cook in small nonstick pan greased with the Coconut Oil.  It only takes about 30-45 seconds to cook on each side.  Crepes can be filled with endless goodies such as Nut Butter, Gaucamole, Whipped Cream, Fruit....

Sunday, November 9, 2014

Paleo SeXXXY Salted Caramel Latte

Petfect combination believe me!  Another Amazing recipe that I stumbled upon by using Paleo ingredients on hand.  It shows to go that you can lead aFulfilled Paleo Life without sacrificing your favorite food.

Sorry to be lazy but see Prior Blog Posts for all three recipes.....    

Saturday, November 8, 2014

Paleo Dry Rubbed Chicken

Mad Props to The Dingman's again for teaching us so many Paleo ways!  Got a Instant Pot Pressure Cooker and started to Rock Our World.  Although this recipe has also been made by baking in the oven.

Boneless Chicken Thighs 4-5 lbs
Dried Garlic 2 tablespoons
Dried Parsley 2 tablespoons
Dried Thyme 2 tablespoons
Coconut Palm Sugar 2 tablespoons
Dried Mustard 1 teaspoon
Ground Ginger 1 teaspoon
Ground Curry 1 teaspoon 
Sea Salt/Pepper 1 teaspoon each 
Chicken Broth 1 cup

Toss all Spices and rub all over the Chicken.  Layer the Chicken in the Pressure Cooker and add the Broth.  Cook accordingly (we did ours for 31 minutes as it was 5 lbs).  If baking in the oven use 375 degrees for 30-35 minutes.  So Juicy!

Friday, November 7, 2014

Paleo Loaded Alexia Sweet Potato Fries with Applegate Sausage

This is just me being a pig as usual.  Yes, I know, I know there's cheese on it but it's a cheat meal.

Ingredients layer:
Alexia Sweet Potato Fries baked
Paleo Chili (prior post for recipe)
Applegate Chicken Sausage cooked
Sirracha Sauce or Salsa

Then all baked in oven on parchment paper.  Next time there will be even more toppings!!

Paleo Winter Squash

So simple!  This can be done with any squash (Butternut, Acorn, Ect).

Squash 2 cups cubed
Coconut Oil 2 tablespoons melted
Pumpkin Pie Spice 1 teaspoon

Toss and bake at 375 degrees 20-25 minutes until golden browned.