Thursday, November 13, 2014

Paleo Protein Crepe

Such a quick way to make a Special Treat!  These are good for anytime. Adapted from the Beautiful and Talented @maripovoasinacio recipe.  

Egg 1 large 
Vanilla ProteinPowder 1 tablespoon
Almond Milk 1 tablespoon
Pumpkin Pie Spice 1/2 teaspoon 

Coconut Oil 1 teaspoon for cooking

Whisk and cook in small nonstick pan greased with the Coconut Oil.  It only takes about 30-45 seconds to cook on each side.  Crepes can be filled with endless goodies such as Nut Butter, Gaucamole, Whipped Cream, Fruit....

1 comment:

  1. 3 Researches SHOW Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world around!