Monday, March 9, 2015

Paleo Jalapeño Buffalo Chicken Egg Cups (21 Day Sugar Detox)

I think almost anyone can adapt a recipe for their own taste.  I'm looking forward to making several different versions of this recipe.  Thanks Christina Disbrow for turning me on to the #21dsd!

Eggs 10 large
Chicken 1 cup cooked cubed
Turkey/Chicken 12 deli slices nitrate/sugar free 
Green Chilies 1/2 cup diced
Jalapeños 1/2 cup diced
Onion 1/4 cup diced
Hot Sauce 2 tablespoons (Paleo approved kind)
Coconut/Almond/Cashew Milk 2 tablespoons
Cilantro 2 tablespoons chopped 
Coconut Oil 1/4 cup organic for greasing
Sea Salt/Pepper to taste

Grease 12 cupcake/muffin tins with the Coconut Oil.  Line each tin with a piece of the Turkey/Chicken deli slices.  Whisk Eggs and Cilantro with Milk.  Add Chicken Cubes and diced veggies to bottom of each tin evenly.   Pour Egg mixture 3/4 full on top.  Shake a few drops of Hot Sauce and Sea Salt and Prpper on top.  Bake at 325 degrees for 15-20 minutes until golden brown.  Now your weekly Breakky prep is done!  

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