Tuesday, February 23, 2016

Paleo Quinoa Amaranth Veggie Bowl

Hands down one of my favorite go to meals lately.  Still a lot of trial and error battling Crohns and whatever else is going on internally (stupid doctors are no help).  Although traditionally these grains not always on the recommended list for AIP, I'm finding that the nutritional benefits are amazing (if you can tolerate it)!  Look up all the health benefits of Amaranth.  Of course, as Always....Glutenfree.

Recipe:
Kale 1 cup cooked & chopped
Quinoa 1 cup cooked
Amaranth 1/2 cup cooked
Hemp Seeds 1/2 cup
Ginger 2 tablespoons chopped
Turmeric 1 tablespoon 
Carrots 1 cup chopped
Peppers 1/2 cup chopped 
Sliced Almonds 1/2 cup
Coconut Chips 1/2 cup
Beets 1/2 cup
Mandarin Oranges 1/2 cup
Coconut Aminos 1/4 cup
Apple Cider Vinager 2 tablespoons
Sea Salt & Pepper to taste


Paleo Maple Nut Mug Cake with Dark Chocolate & Nuts

Recipe: @bobsredmill Almond Flour 2 TBSP, @justins Maple Almond Butter 1 TBSP, 1/4 TSP @illy_coffee Expresso powder, 1 Egg, 1/4 TSPN Sea Salt whisked together until fluffy.  Micro 1 minute in ramekin.  Top with Dark Chocolate & Nuts, then 😝DEVOUR! #hangry 

Monday, February 22, 2016

Paleo Pecan Strudel Cake

Paleo Pecan Strudel  Cake Recipe: @bobsredmill Almond Flour 1 cup & 1/4 cup Coconut Flour, 2 Eggs, 1/2 cup Almond Milk, 1/2 cup Coconut Oil melted,1/4 Cup Agave, 1/4 cup @justins Maple Almond Butter, 1 TBSP Vanilla, 1/4 TSP Aluminum Free Baking Powder & Sea Salt = Mix & Pour into greased 8x8 Pan, Top with mixture of crushed Pecans, Coconut Palm Sugar & Almond Flour.  Bake at 325 degrees about 15-20 minutes until good enough brown.  😝ENJOY!

Tuesday, February 16, 2016

Quinoa & Gluten Free Oatmeal

Made with @bobsredmill Glutenfree Oatmeal!

Ingredients:
Quinoa 1/4 cup organic
Oatmeal 1/4 cup
Almond/Coconut Milk 1/2 cup
Hemp Seeds 2 tablespoons organic
Sliced Almonds 2 tablespoons organic
Agave/Maple/Honey 1 teaspoon 
Assorted Berries

On stovetop cook the Quinoa and Oatmeal until tender.  Add remaining ingredients and top with Berries!